OUR GYM: 

Our club provides a warm, welcoming, comfortable and non-intimidating environment for members of all ages and fitness levels, - beginners or experts, individuals or families, males or females. You can try our different types of classes and exercise equipment. Our helpful, approachable and friendly staff are all committed to meeting your individual needs. Our goal is to help as many people as possible to lose weight, get fit, tone up and relieve the stresses of everyday life. We offer flexible memberships at affordable rates and strive to maintain our facilities to the highest standards.

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GYM HOURS:

 

MONDAY-THURSDAY: 5:00AM-10:00PM

FRIDAY: 5:00AM-9:00PM

​SATURDAY​: 6:00AM-6:00PM

SUNDAY: 8:00AM-6:00PM

FITNESS INSTRUCTION 
Our trainers will design a realistic program to help you achieve your goals... firming, toning, power lifting, marathon training or general fitness. Modifications can be made to your individual program to keep you excited about working out.

PERSONAL TRAINING 
If you are really serious about getting in shape this year one of our personal trainers will work with you one-on-one to motivate you, ensure proper form during each workout and keep you consistent. This is a great way to get the most out of your time in the gym. See management for prices and more information.

CARDIO AREA 
Over 60 pieces of equipment from the best brands..... Life Fitness, Tectrix, Precor, Stairmaster, Concept II.... Treadmills, Crosstrainers, Elipticals, Arc Trainers, Standard and Recumbent Bikes, Stairclimbers, Stepmills, Rowers and Summit Trainers.

AEROBICS/SPINNING 
In our energy filled, air conditioned, 1,200 square foot suspended hardwood floor studio. Great classes / great instructors. 20-25 classes weekly.


STRENGTH TRAINING 
Body Masters Selectorized & Hammer Strength equipment, Cybex VR, Boss Leverage, over 20,000 lbs of free weight 

Powerlifting/Weightlifting

The latest and greatest equipment from major 

Powerlifting/weightlifting brands: Elieko, Texas Power, Titex.